• Are you are looking to lose some weight?

• Are you trying to keep your mind sharp and learn something new?

• Did you play sports your whole life and now you feel lost?

• Do you want to feel more safe and confident in yourself?

• Do you want to compete in a tournament?

• Are you looking to make some new friends?

• Trying to get out of your comfort zone?

• Want to gain a new hobby or find a new kind of workout?

• Maybe you watched a UFC fight and want to see why they can’t just stand up?

If you said yes to any of these, you’re in the right place! Regardless of your experience, size, gender, or age you can see how this sport is beneficial for everyone!